How to Handle a Bad Day

Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a few recent ones up their sleeves they're here to empathise with you and give you a few reminders on how to handle a bad day when you're not sure where to place all of that negative energy.| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | [email protected] |