#256 The 3 things to help you last longer

What you'll learn from this episode: 1. The 3 things you need to work on, to last longer in bed.2. What it looks like to “plan for what you want sexually.”3. How to gain a clearer understanding of your body and mind sexually.OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/