What The Divided Attention Tax is Costing You Every Day

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - A podcast by Megan Sumrell: Time Management and Productivity Coach - Tuesdays

You’re doing all the things. The calendar is full, the to-do list is moving, and yet—you’re still feeling overwhelmed, scattered, and completely drained. Sound familiar? You might be paying the Divided Attention Tax without even realizing it. In this episode, I’m unpacking what the Divided Attention Tax really is, how it shows up in your day-to-day life, and most importantly, what it’s quietly costing you—both in time and energy. From multitasking to mental overload to nonstop context switchi...