The 1000 Hours Outside Podcast

472 Episodes

1. 1KHO 291: Chill Out - The Surprising Benefits of Cold Water Swimming | Mark Harper, Ph.D., The Cold Water Swim Cure

   Published: 5/28/2024
2. 1KHO 290: We Want Our Kids to be Getting Dirty | David Montgomery, The Hidden Half of Nature

   Published: 5/24/2024
3. 1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish

   Published: 5/22/2024
4. 1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast

   Published: 5/20/2024
5. 1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest

   Published: 5/15/2024
6. 1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family

   Published: 5/13/2024
7. 1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood

   Published: 5/12/2024
8. 1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do

   Published: 5/8/2024
9. 1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home

   Published: 5/7/2024
10. 1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss

    Published: 5/3/2024
11. 1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door

    Published: 5/1/2024
12. 1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger

    Published: 4/29/2024
13. 1KHO 279: The Internet is Forever But Your Children Are Only Children For a Little While | Heidi St. John, Becoming MomStrong

    Published: 4/26/2024
14. 1KHO 278: I Want to Give My Children the Dignity of My Eyes | Stephen Miller, The Art of Getting it Wrong

    Published: 4/24/2024
15. 1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless

    Published: 4/22/2024
16. 1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well

    Published: 4/19/2024
17. 1KHO 275: Uncertainty is the Fuel Creativity Runs On | Austin Kleon, Steal Like an Artist

    Published: 4/17/2024
18. 1KHO 274: Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads | Florence Williams, The Nature Fix

    Published: 4/15/2024
19. 1KHO 273: Some of the Best Kept Secrets in American Camping | Jeremy Puglisi, Where Should We Camp Next?

    Published: 4/12/2024
20. 1KHO 272: Childhood is Gone | Nancy Jo Sales, American Girls: Social Media and the Secret Lives of Teenagers

    Published: 4/10/2024