The 1000 Hours Outside Podcast

472 Episodes

1. 1KHO 192: You Only Get So Much Time to Live | Levi Lusko, Marvel at the Moon

   Published: 9/13/2023
2. 1KHO 191: Make Your Best Moments the Rule, Not the Exception | Jon Acuff, All it Takes is a Goal

   Published: 9/11/2023
3. 1KHO 190: There's No Such Thing as a Small Bladder: Pelvic Floor Health with Christina Walsh, Tighten Your Tinkler

   Published: 9/8/2023
4. 1KHO 189: Unleashed from the Tethers of Domestication | Jessica Carew Kraft, Why We Need to Be Wild

   Published: 9/7/2023
5. 1KHO 188: Eat Well, Sleep Well, Connect with Others | Amber Trueblood, The Unflustered Mom

   Published: 9/6/2023
6. 1KHO 187: Growing Through Parenthood | Abbie Halberstadt, Hard is Not the Same Thing as Bad

   Published: 9/5/2023
7. 1KHO 186: Some of the Loneliest People I Know are the Busiest | Florence Romano, Build Your Village

   Published: 9/4/2023
8. 1KHO 185: I Guess I Forgot to Die: How to Defy Retirement, Boost Longevity, and Transform Your Life | Dan Buettner, Blue Zones

   Published: 8/31/2023
9. 1KHO 184: Fall More Deeply in Love with the World | John Muir Laws, Wild Wonder Foundation

   Published: 8/30/2023
10. 1KHO 183: An Environment of Welcome | Sally Clarkson, Tea Time Discipleship

    Published: 8/28/2023
11. 1KHO 182: The Blue Mind State | Cecil Cohn, Freedom Boat Club

    Published: 8/24/2023
12. 1KHO 181: Rediscovering Joy: From Survival Mode to Present Moments | Joy Prouty, Practicing Presence

    Published: 8/22/2023
13. 1KHO 180: In Some Cultures They Never Yell at Children | Michaeleen Doucleff, Ph.D., Hunt, Gather, Parent

    Published: 8/17/2023
14. 1KHO 179: Daring Adventures in Homeschooling: Off-Grid Living, Learning, and the Pursuit of Joy | Samantha Skeete, For the Love of Homeschooling

    Published: 8/15/2023
15. 1KHO 178: Fight Against the Current of Loneliness | Justin Whitmel Earley, Made for People

    Published: 8/14/2023
16. 1KHO 177: Crack a Book and Put Down Your Stupid Phone | John Lovell, Warrior Poet Society

    Published: 8/10/2023
17. 1KHO 176: How to Recognize Signs of Movement Hunger | Katy Bowman, Nutritious Movement

    Published: 8/7/2023
18. 1KHO 175: How to Poop in the Woods and More! | Steven Rinella, Creator and Host of Meateater

    Published: 8/3/2023
19. 1KHO 174: Every Walk is an Opportunity to Grow the Brain | Annabel Abbs, 52 Ways to Walk

    Published: 7/31/2023
20. 1KHO 173: When Face-to-Screen Replaces Face-to-Face: Understanding the Impact of Screens on Kid's Health | Dr. Victoria Dunckley, Reset Your Child's Brain

    Published: 7/27/2023