AudioDharma

731 Episodes

1. Dharmette: insight (21) Three Kinds of Suffering

   Published: 7/7/2025
2. Guided Meditation: Meeting Suffering With Respect

   Published: 7/7/2025
3. Theory of Change

   Published: 7/6/2025
4. Dharmette: Insight (20) Recognizing Unsatisfactoriness

   Published: 7/4/2025
5. Guided Meditation: Journey to our Friend Within

   Published: 7/4/2025
6. Meeting Fear

   Published: 7/4/2025
7. Dharmette: Insight (19) Aware of Suffering without Suffering

   Published: 7/3/2025
8. Guided Meditation: Suffering and Non-Suffering

   Published: 7/3/2025
9. Dharmette: Growing a Spiritual Life

   Published: 7/2/2025
10. Practice Notes: Meeting of Opposites

    Published: 7/2/2025
11. Dharmette: Insight (18) Insight into Suffering

    Published: 7/2/2025
12. Guided Meditation: Don't Make it Worse

    Published: 7/2/2025
13. Dharmette: Insight (17) The Emptiness in Impermanance

    Published: 7/1/2025
14. Guided Meditation: Emptiness

    Published: 7/1/2025
15. Feeling Fear

    Published: 7/1/2025
16. Guided Meditation: Flowing with Change

    Published: 6/30/2025
17. Insight (16) Insight with Samadhi

    Published: 6/30/2025
18. Seven Supporting Factors of Equanimity

    Published: 6/22/2025
19. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Published: 6/20/2025
20. Guided Meditation: Openings in Endings

    Published: 6/20/2025