AudioDharma

696 Episodes

1. Dharmette: Don't Make it Worse (3 of 5) Rest

   Published: 9/4/2024
2. Guided Meditation: Rest

   Published: 9/4/2024
3. Dharmette: Don't Make it Worse (2 of 5) Organizing

   Published: 9/3/2024
4. Guided Meditation: Re-Collecting

   Published: 9/3/2024
5. Dharmette: Don't Make it Worse (1 of 5) Wait

   Published: 9/2/2024
6. Guided Meditation: Mindful Time

   Published: 9/2/2024
7. Receptive Awareness and Concentration

   Published: 9/1/2024
8. Guided Meditation: Receptive Awareness

   Published: 9/1/2024
9. Coming Home to Ourselves

   Published: 8/27/2024
10. Happy Hour: Putting It Down Gently

    Published: 8/27/2024
11. Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā)

    Published: 8/23/2024
12. Guided Med: Delight arising from Confidence

    Published: 8/23/2024
13. Dharmette: Trust (4/5) Overcoming Doubt, Whether Gross or Subtle

    Published: 8/22/2024
14. Guided Med: Confidence Here and Now

    Published: 8/22/2024
15. Dharmette: Meaning and Purpose

    Published: 8/22/2024
16. Guided Meditation: Feeling and Verbal Thinking

    Published: 8/22/2024
17. Happy Hour: Perspective Taking

    Published: 8/22/2024
18. Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence

    Published: 8/21/2024
19. Guided Med: Know Breath & Impermanence to Cultivate Confidence

    Published: 8/21/2024
20. Dharmette: Trust (2/5) ... in the Potential for Freedom, the Path, & Community

    Published: 8/20/2024