186 Episodes

  1. Dharmette: Insight (35) Without Selfing Limiting the Whole

    Published: 8/8/2025

  2. Guided Meditation: Yes to the Whole

    Published: 8/8/2025

  3. Dharmette: Insight (34) Self as the Activity of the Moment

    Published: 8/7/2025

  4. Guided Meditation: Noble Silence

    Published: 8/7/2025

  5. Dharmette: The Parrot and the Forest Fire

    Published: 8/6/2025

  6. Practice Notes: Steady Practice

    Published: 8/6/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.