211 Episodes

  1. Fighting Acne with Phyla’s Dr. Yug Varma | CNC130

    Published: 2/28/2023

  2. The Noom Mindset with Andreas Michaelides | CNC129

    Published: 2/21/2023

  3. Food and Culture for Kids with Lily LaMotte | CNC128

    Published: 2/14/2023

  4. Confident Parenting with Amy Debrucque | CNC127

    Published: 2/7/2023

  5. Trusting Yourself in Business with Ryann Dowdy | CNC126

    Published: 1/31/2023

  6. Vagabond Pilot with Bob Young | CNC125

    Published: 1/24/2023

  7. Finding the Wealth of Time with Abra Chouinard | CNC124

    Published: 1/24/2023

  8. Being a Mamapreneur with Lianne Kim | CNC123

    Published: 1/17/2023

  9. Coping with Anxiety and Divorce with Coach Drew | CNC122

    Published: 1/10/2023

  10. Electronics and Social Media for Kids and Teens with Janice Case | CNC121

    Published: 1/3/2023

  11. Testing Success with Dr. Kelly Frindell | CNC120

    Published: 12/27/2022

  12. Pantry Clean Out with Leeann Rybakov | CNC119

    Published: 12/20/2022

  13. Being in Charge of Change with Diana Morris | CNC118

    Published: 12/13/2022

  14. Creativity and Hustle with Olatunde Sobomehin | CNC117

    Published: 12/6/2022

  15. A Walk Down Main Street with Marcy Carriker Smothers | CNC116

    Published: 11/29/2022

  16. Mixing it Up with André Darlington | CNC115

    Published: 11/22/2022

  17. Exploring the National Parks with Allyson Johnson | CNC114

    Published: 11/15/2022

  18. Exercising your Brain with Dr. Philippe Douyon | CNC113

    Published: 11/8/2022

  19. Systems and Automation with Megan Galane | CNC112

    Published: 11/1/2022

  20. Entertaining and Cooking with Chef Alex Hitz | CNC111

    Published: 10/25/2022

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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?