103 Episodes

  1. 021. Never wrestle with a pig

    Published: 6/14/2021

  2. 002. Climbing the mountain: Stop trying to be perfect, focus on improving

    Published: 2/19/2020

  3. 001. The Elephant and the Rider: How to establish healthy boundaries and respect yourself

    Published: 2/14/2020

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Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd