397 Episodes

  1. Ep. 137: Why Am I Uncomfortable With Facebook Backlash?

    Published: 10/11/2021
  2. Ep. 136: LISTENER CALLS: Reversing Burnout

    Published: 10/7/2021
  3. Ep. 135: Is Screen Time Bad?

    Published: 10/4/2021
  4. Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic

    Published: 9/30/2021
  5. Ep. 133: How Do I Defeat Distraction?

    Published: 9/27/2021
  6. Ep. 132: LISTENER CALLS: Managing Non-Work Tasks

    Published: 9/23/2021
  7. Ep. 131: The Elements of the Deep Life

    Published: 9/20/2021
  8. Ep. 130: LISTENER CALLS: Leadership vs. Availability

    Published: 9/16/2021
  9. Ep. 129: How Do I Get My Kid Off His Smartphone?

    Published: 9/13/2021
  10. Ep. 128: LISTENER CALLS: The Art of "No"

    Published: 9/9/2021
  11. Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

    Published: 9/6/2021
  12. Ep. 126: LISTENER CALLS: A Tour of My Home Offices

    Published: 9/2/2021
  13. Ep. 125: What is Discipline (and How Do I Get It?)

    Published: 8/30/2021
  14. Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows

    Published: 8/26/2021
  15. Ep. 123: What Is My Daily Routine?

    Published: 8/23/2021
  16. Ep. 122: LISTENER CALLS: Figuring Out Your Values

    Published: 8/19/2021
  17. Ep. 121: Is Writing Everyday Overrated? (with Srini Rao)

    Published: 8/16/2021
  18. Ep. 120: LISTENER CALLS: Students' Diminishing Focus

    Published: 8/12/2021
  19. Ep. 119: Does Accomplishment Require Overload?

    Published: 8/9/2021
  20. Ep. 118: LISTENER CALLS: A Primer On My Planning Philosophy

    Published: 8/5/2021

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.