397 Episodes

  1. Ep. 77: Does Email Have a Mind of Its Own?

    Published: 3/8/2021
  2. Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)

    Published: 3/4/2021
  3. Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything

    Published: 3/1/2021
  4. Ep. 74: Habit Tune-Up: Taming Trello

    Published: 2/25/2021
  5. Ep. 73: Can I Become Rich Living Deeply?

    Published: 2/22/2021
  6. Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

    Published: 2/18/2021
  7. Ep. 71: How Do We Escape the Autonomy Trap?

    Published: 2/15/2021
  8. Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

    Published: 2/11/2021
  9. Ep. 69: How Do I Find Joy in Leisure?

    Published: 2/8/2021
  10. Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

    Published: 2/4/2021
  11. Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer

    Published: 2/1/2021
  12. Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello

    Published: 1/28/2021
  13. Ep. 65: Is Productivity Bad?

    Published: 1/25/2021
  14. Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems

    Published: 1/21/2021
  15. Ep. 63: How Do I Minimize Meetings?

    Published: 1/18/2021
  16. Ep. 62: Habit Tune-Up: Managing Information in Your Inbox

    Published: 1/14/2021
  17. Ep. 61: How Should I Tackle Big Projects?

    Published: 1/11/2021
  18. Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

    Published: 1/7/2021
  19. Ep. 59: Why Be Productive?

    Published: 1/4/2021
  20. Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

    Published: 12/31/2020

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.