Do You F*cking Mind?
A podcast by LiSTNR
633 Episodes
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253. Missed Opportunities: Becoming OK with the shots you didn't take
Published: 10/15/2023 -
252. Self Awareness: You can't change what you won't acknowledge
Published: 10/12/2023 -
251. Your Break-Up Questions Answered
Published: 10/8/2023 -
250. The science of overthinking and how to overcome it
Published: 10/5/2023 -
249. Understanding sunk cost fallacy & why it is hurting your decision making
Published: 10/1/2023 -
248. How to approach closure differently and really move on
Published: 9/28/2023 -
247. Narcissistic parents and in-laws: How to spot them and deal with them
Published: 9/24/2023 -
246. Dealing with pathological & compulsive liars
Published: 9/21/2023 -
245. Histrionic personality disorder, weird MIL vibes, co-dependent relationship advice, moving on from a cheater: Answering Your Questions
Published: 9/17/2023 -
244. How to keep a promise to yourself
Published: 9/14/2023 -
243. Limit the amount of people that owe you and liberate yourself
Published: 9/7/2023 -
242. The illusion of endless options on dating apps and why it can be so harmful
Published: 9/3/2023 -
241. Leaving someone is not giving up on them
Published: 8/31/2023 -
240. Why discipline is your ticket to the life you want
Published: 8/24/2023 -
239. Green flags to look for in your day
Published: 8/20/2023 -
238. You do not have to be the bigger person. Your peace of mind comes first
Published: 8/17/2023 -
237. How to overcome retroactive jealousy and overthinking in a relationship (E)
Published: 7/30/2023 -
236. Determine your own value and never look for it in other places again
Published: 7/27/2023 -
235. Chase change, don’t let change chase you
Published: 7/23/2023 -
234. The difference between drive and self-control and how to have both
Published: 7/20/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .