337 Episodes

  1. #94 | The Terror of Intrusive Thoughts: Lisa's Postpartum Anxiety

    Published: 4/21/2021

  2. #93 | Intuitive Eating For Pregnant & Postpartum Moms with Jaren Soloff, RD, IBCLC

    Published: 4/14/2021

  3. #92 | Postpartum Mini: Rethinking Self-Care

    Published: 4/12/2021

  4. #91 | Colleen's VBAC: Relying on Instinct over Provider

    Published: 4/7/2021

  5. #90 | March Q&A: Ultrasounds; VBAC Providers; Vaginal Exams; PPD in Pregnancy; Exploring Home Birth; Distraction Techniques in Labor

    Published: 3/31/2021

  6. #89 | Birth Story Mini: Kimberly's Unplanned Home Birth

    Published: 3/29/2021

  7. #88 | Jamie's Unattended Freebirth with Twins

    Published: 3/24/2021

  8. #87 | Postpartum Rage: The Outburst-Guilt-Shame Cycle

    Published: 3/17/2021

  9. #86 | Breastfeeding Mini: The Three Most Common Challenges for Breastfeeding Moms

    Published: 3/15/2021

  10. #85 | Understanding Gestational Diabetes with Dietitian Leslee Flannery

    Published: 3/10/2021

  11. #84 | Lynne's Last Minute Home Birth After Two C-Sections

    Published: 3/3/2021

  12. #83 | February Q&A: Plus-Size Pregnancy; What to Wear During Birth; Waking a Sleeping Baby; Implications of a Subchorionic Hematoma; Waterbirth & Baby's First Breath; Best Times to Pump

    Published: 2/24/2021

  13. #82 | Birth Story Mini: Stefanie's Home Birth After C-Section (HBAC)

    Published: 2/22/2021

  14. #81 | Andrea Left the Hospital AMA (Against Medial Advice) to Avoid Induction

    Published: 2/17/2021

  15. #80 | Roundtable: Mothers Who've Miscarried

    Published: 2/10/2021

  16. #79 | Cynthia Mini: What is Medical Rhetoric?

    Published: 2/8/2021

  17. #78 | Christina's Run From Induction to a Home Birth with Group B Strep

    Published: 2/3/2021

  18. #77 | January Q&A: Co-sleeping; Prodromal Labor; Switching Providers; Third Babies; Conceiving While Breastfeeding; Vaginal Dryness; Baby-Led Weaning; Hep-Locks and IVs

    Published: 1/27/2021

  19. #76 | Birth Story Mini: Tara's Empowered Birth During Covid

    Published: 1/25/2021

  20. #75 | Fetal Monitoring and Fetal Distress with Midwife-Author Amy Romano

    Published: 1/20/2021

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in 90 countries, our worldwide community of parents and birth professionals coms together to learn, question and create change, personally and societally. We're on Instagram at @downtobirthshow and at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month. Become informed, feel empowered, and join the movement toward better maternity care in the United States and worldwide. As always, hear everyone, listen to yourself.