896 Episodes

  1. Mini-Ep 193: Sunscreen Dreams

    Published: 4/9/2021
  2. Ep 164: Just What the Doctor Ordered with Dr. Alex Anderson

    Published: 4/7/2021
  3. Mini-Ep 192: Thank You, Necks

    Published: 4/5/2021
  4. Mini Ep 191: From the Hair-ses Mouth

    Published: 4/2/2021
  5. Ep 163: But You're Still So Young with Kayleen Schaefer

    Published: 3/31/2021
  6. Mini-Ep 190: From Neck To Nips

    Published: 3/29/2021
  7. Mini-Ep 189: We All Scream For Eye Cream

    Published: 3/26/2021
  8. Ep 162: Jane of All Trades with June Diane Raphael

    Published: 3/24/2021
  9. Mini-Ep 188: To Pee or Not to Pee

    Published: 3/22/2021
  10. Mini-Ep 187: Love Gives Us Hope

    Published: 3/19/2021
  11. Ep 161: Gua Sha Revealed with Sandra Lanshin Chiu, L.Ac

    Published: 3/17/2021
  12. Mini-Ep 186: Empathy and Boundaries

    Published: 3/15/2021
  13. Mini-Ep 185: Easier Said Than Done

    Published: 3/12/2021
  14. Ep 160: A Balm of One's Own with Joanna Rakoff

    Published: 3/10/2021
  15. Mini-Ep 184: Thong Song

    Published: 3/8/2021
  16. Mini-Ep 183: Grace and Space

    Published: 3/5/2021
  17. Ep 159: Cooking = Love with Julia Turshen

    Published: 3/3/2021
  18. Mini-Ep 182: Let's Get Wet

    Published: 3/1/2021
  19. Mini-Ep 181: Universally Endorsed By All

    Published: 2/26/2021
  20. Ep 158: Take the Plunge with Suleika Jaouad

    Published: 2/24/2021

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.