277 Episodes

  1. 57. Looking Back at Year One

    Published: 1/4/2021
  2. 56. Let's Look Forward

    Published: 12/28/2020
  3. 55. Five Ways to Combat Overstimulation

    Published: 12/21/2020
  4. 54. HERstory: Lisa Boettcher on Mom Life With Four, Entrepreneurship and Getting Your Family Organized

    Published: 12/14/2020
  5. 53. Keeping Your Identity and Finding Your Purpose

    Published: 12/7/2020
  6. 52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood

    Published: 11/30/2020
  7. 51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself

    Published: 11/23/2020
  8. 50. Once You Scratch The Surface

    Published: 11/16/2020
  9. 49. The Personality Episode: How Type A and Type B People Can Coexist

    Published: 11/9/2020
  10. 48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.

    Published: 11/2/2020
  11. 47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids

    Published: 10/26/2020
  12. 46. Finances: Getting on the Same Page and Having a Plan

    Published: 10/19/2020
  13. 45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More

    Published: 10/12/2020
  14. 44. Thou Shall Not Sacrifice HERself

    Published: 10/5/2020
  15. 43. HERself Expert: Valera Wilson on Shifting Your Mindset and Building Confidence

    Published: 9/28/2020
  16. 42: Long Term Relationships: A Work in Constant Progress

    Published: 9/21/2020
  17. 41. HERself Expert: Dr. Aliza Pressman on Letting Things Go and Toddler Discipline in Hopes of Raising Good Humans

    Published: 9/14/2020
  18. 40. Bonus Episode: Welcome to the World Owen!

    Published: 9/10/2020
  19. 39. Amy's Birthday Episode

    Published: 9/7/2020
  20. 38. HERself Expert: Dermatologist Dr. Fatima Fahs (Dermy Doctor) on The Products You Really Need, Wrinkles, and Botox

    Published: 8/31/2020

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.