HERself
A podcast by Abby and Amy - Mondays
277 Episodes
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57. Looking Back at Year One
Published: 1/4/2021 -
56. Let's Look Forward
Published: 12/28/2020 -
55. Five Ways to Combat Overstimulation
Published: 12/21/2020 -
54. HERstory: Lisa Boettcher on Mom Life With Four, Entrepreneurship and Getting Your Family Organized
Published: 12/14/2020 -
53. Keeping Your Identity and Finding Your Purpose
Published: 12/7/2020 -
52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood
Published: 11/30/2020 -
51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself
Published: 11/23/2020 -
50. Once You Scratch The Surface
Published: 11/16/2020 -
49. The Personality Episode: How Type A and Type B People Can Coexist
Published: 11/9/2020 -
48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.
Published: 11/2/2020 -
47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids
Published: 10/26/2020 -
46. Finances: Getting on the Same Page and Having a Plan
Published: 10/19/2020 -
45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More
Published: 10/12/2020 -
44. Thou Shall Not Sacrifice HERself
Published: 10/5/2020 -
43. HERself Expert: Valera Wilson on Shifting Your Mindset and Building Confidence
Published: 9/28/2020 -
42: Long Term Relationships: A Work in Constant Progress
Published: 9/21/2020 -
41. HERself Expert: Dr. Aliza Pressman on Letting Things Go and Toddler Discipline in Hopes of Raising Good Humans
Published: 9/14/2020 -
40. Bonus Episode: Welcome to the World Owen!
Published: 9/10/2020 -
39. Amy's Birthday Episode
Published: 9/7/2020 -
38. HERself Expert: Dermatologist Dr. Fatima Fahs (Dermy Doctor) on The Products You Really Need, Wrinkles, and Botox
Published: 8/31/2020
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.