830 Episodes

  1. Swaps & Fitness for Person with Disabilities

    Published: 9/16/2011
  2. Detoxifying Our Lives & Food Cannot Be A Reward

    Published: 9/9/2011
  3. Unhealthy Kids & Living in the Middle

    Published: 9/2/2011
  4. Going For It & All Those Blocks We Put In Our Way

    Published: 8/26/2011
  5. Never Fear Protein & Knowing CPR

    Published: 8/12/2011
  6. Self Help that Harms & Sugar

    Published: 8/5/2011
  7. Wasting Food & Myrtle Potter Fitness

    Published: 7/29/2011
  8. Fitness & All About Milk

    Published: 7/22/2011
  9. USO Fitness Tour & Dr. V and Our Bones

    Published: 7/15/2011
  10. Loving Your Home & All About Fear

    Published: 7/8/2011
  11. Stop Snacking Tricks & Arthritis is Hitting us Younger

    Published: 7/1/2011
  12. Recovery after workouts & Myrtle Potter

    Published: 6/24/2011
  13. All About Faith & Dr. V's Top 7

    Published: 6/17/2011
  14. Our perception of food & Rogue Pharmacies

    Published: 6/10/2011
  15. Do it Yourself Medical Scans & Fat Loss

    Published: 6/3/2011
  16. Jillian talks salt...

    Published: 5/20/2011
  17. All about 'UNLIMITED' and food Doc Mark Izzo

    Published: 5/13/2011
  18. Debunking The Plateau and Myrtle Potter

    Published: 5/6/2011
  19. Not so great workout trends & Maria Rodale

    Published: 4/29/2011
  20. Jillian and Bob on the radio!

    Published: 4/22/2011

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.