280 Episodes

  1. Karate For Mental Health Seminar Review

    Published: 9/27/2023
  2. Trip to Thailand

    Published: 8/24/2023
  3. Matt Hudd Interview

    Published: 7/28/2023
  4. Super Master

    Published: 7/6/2023
  5. Weaponize your web with Filip Swennen

    Published: 5/25/2023
  6. Can you compete after 40?

    Published: 5/19/2023
  7. Martial Abuse

    Published: 5/4/2023
  8. Karate has a problem!

    Published: 4/20/2023
  9. Chat with Sir Knight

    Published: 4/6/2023
  10. There can be only one Sensei!

    Published: 3/24/2023
  11. Finland Car Chat

    Published: 3/13/2023
  12. Sugar, Seminars and Anxiety

    Published: 3/2/2023
  13. Ai opinion on becoming Karate Master!

    Published: 2/3/2023
  14. Women, Karate & Menopause with Raquel

    Published: 1/25/2023
  15. Gavin Mulholland Interview

    Published: 1/14/2023
  16. Karate Combat: Is it Helping Karate’s Image?

    Published: 1/5/2023
  17. New Year’s Ramblings

    Published: 1/1/2023
  18. Deadly Karate with Dr. James Hatch

    Published: 12/28/2022
  19. Christmas Q&A with Les

    Published: 12/23/2022
  20. Sensei Pain -Tommy Joe Moore

    Published: 12/14/2022

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.