463 Episodes

  1. YOUR INNER VOICE IS LYING TO YOU - MOMENT #124

    Published: 1/17/2025
  2. YOU’RE NOT DESPERATE ENOUGH- TT124

    Published: 1/16/2025
  3. 174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance

    Published: 1/13/2025
  4. I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123

    Published: 1/10/2025
  5. YOU ARE NOT SHY - TT123

    Published: 1/9/2025
  6. 173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery

    Published: 1/6/2025
  7. Overcoming Adversity and Toxicity in College Sports - MOMENT #122

    Published: 1/3/2025
  8. Perfectionism Is Ruining Your Life - TT122

    Published: 1/2/2025
  9. 172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt

    Published: 12/30/2024
  10. Getting Unstuck During Life Transitions - MOMENT #121

    Published: 12/27/2024
  11. Jesus is The Way - TT121

    Published: 12/26/2024
  12. 171. Stop Being So Hard on YOURSELF

    Published: 12/23/2024
  13. Feeling Lost in Life After Sports - MOMENT #120

    Published: 12/20/2024
  14. GOD GAVE YOU A GIFT - TT120

    Published: 12/19/2024
  15. 170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing

    Published: 12/16/2024
  16. Supporting a Partner Battling Depression - MOMENT #119

    Published: 12/13/2024
  17. You're Free To Express Yourself - TT119

    Published: 12/12/2024
  18. 169. Breaking Free from PRIDE & Embracing Vulnerability

    Published: 12/9/2024
  19. Healing Your Inner Child - MOMENT #118

    Published: 12/6/2024
  20. Take Time to Reflect and Prepare for 2025- TT118

    Published: 12/5/2024

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!