100 Episodes

  1. 73: Nicole DeBraal - Mindfulness for Health and Healing

    Published: 8/3/2020
  2. 72: Samara Zelniker - Emotional Fitness

    Published: 7/27/2020
  3. 71: Susan Weis-Bohlen - Ayurveda Natural Healing

    Published: 7/20/2020
  4. 70: Studies on the benefits of meditation.

    Published: 7/13/2020
  5. 69: Erin Lucas - Mindfulness Based Stress Reduction

    Published: 7/6/2020
  6. 68: Sarah Rose Eisenbud - Narrative Therapy

    Published: 6/29/2020
  7. 67: Dawson Church - Finding Emotional Freedom

    Published: 6/22/2020
  8. 66: Ben Lakoff - Invest in Yourself

    Published: 6/15/2020
  9. 65: Jason McGrice - Spiritual Healing

    Published: 6/8/2020
  10. 64: Cyndi Weis - Yoga for Health and Vitality

    Published: 6/1/2020
  11. 63: Kathryn Francisco - Everything You’ve Wanted To Ask Your Yoga Teacher

    Published: 5/27/2020
  12. 62: Jeffrey Chapman - Communicating Clearly

    Published: 5/18/2020
  13. 61: Davidji - Progressive Quieting of the Fluctuations of the Mind

    Published: 5/11/2020
  14. 60: Me: Justin Francisco - My Quarantine Moments + Guided Meditation

    Published: 5/4/2020
  15. 59: Jason Campbell - Selling With Love

    Published: 4/27/2020
  16. 58: Marietta Paxson - Successful Sleep

    Published: 4/20/2020
  17. 57: Megan McNealy - Protecting Your Asset

    Published: 4/13/2020
  18. 56: David Mammano - Accentuate The Positive

    Published: 4/6/2020
  19. 55: Michelle Palladini - Policing with Heart

    Published: 3/30/2020
  20. 54: Shelly Tygielski - The Ripple Effect

    Published: 3/23/2020

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This is the place to help put you on the path to a deeper connection with yourself and your family. Every Monday you'll hear a discussion with a new expert on relationships, family, meditation, spirituality, and much more. Justin provides weekly takeaways on Wednesday and meditations on Friday to send you into the weekend with calm and confidence. It's time to center yourself, reconnect with the people around you, and get heavily meditated with the host of Mindful Impact, Justin Francisco. Email: [email protected]