224 Episodes

  1. Adolescent Sexual Health and Use of Health Care: A Conversation with Dr. Amy Bonifas

    Published: 4/6/2020

  2. How to Raise an Adult: A Conversation with New York Times Bestselling Author, Julie Lythcott-Haims

    Published: 3/30/2020

  3. Shaping Our Neural Connections: A Conversation with Psychiatrist & Author Dr. Dan Siegel

    Published: 3/23/2020

  4. Learning Math: Developing Procedural Fluency and Conceptual Understanding

    Published: 3/14/2020

  5. Maternal Depression and Anxiety: Essential Information about Incidence, Impact and Treatment 

    Published: 3/9/2020

  6. Screen Time in Early Childhood: Concerns, Opportunities and Realistic Guidelines

    Published: 3/2/2020

  7. Unleashing the Power of Agency: Keys to Living Life on Your Own Terms

    Published: 2/24/2020

  8. Outdoor Classrooms for Young Children: Unleashing Curiosity, Creativity, Discovery, Teamwork and More

    Published: 2/17/2020

  9. Parental Addiction: Impact on the Parent-Child Relationship & How to Heal Together

    Published: 2/10/2020

  10. Adolescent Sleep Patterns and School Start Times

    Published: 2/3/2020

  11. Opioid Addiction: Keys to Prevention and Intervention from the Hazelden Betty Ford Foundation

    Published: 1/27/2020

  12. Being Good Sports Parents: Bringing Out the Best in Your Young Athletes

    Published: 1/20/2020

  13. Talking with Children about Sex: Keys to Sexual Health and Safety

    Published: 1/13/2020

  14. Help Your Child Learn Math: Practical Tips from Yup

    Published: 1/6/2020

  15. The Chemistry of Calm and Joy: A Conversation with Integrative Psychiatrist Henry Emmons

    Published: 12/30/2019

  16. Making Family Mealtime Manageable and Fun: Recipes, Conversation Starters and Games from The Family Dinner Project

    Published: 12/23/2019

  17. Women, Alcohol and Holiday Stress: Hazelden Betty Ford Foundation on Healthy Choices about Alcohol

    Published: 12/16/2019

  18. Preventing Obesity in Children and Teens: A Family Affair

    Published: 12/9/2019

  19. The ABCs of Raising Smarter Kids: Ideas from Educator & Author Joanne Foster

    Published: 12/2/2019

  20. How to Help Your Child Make Friends: Social Skills to Last a Lifetime

    Published: 11/25/2019

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.