310 Episodes

  1. Episode 18: Letting go of limiting beliefs and the stories we tell ourselves

    Published: 4/15/2019

  2. Episode 17: Embracing change

    Published: 4/8/2019

  3. Episode 16: Reflecting on Q1 and planning for Q2

    Published: 4/1/2019

  4. Episode 15: How to spring clean your life

    Published: 3/25/2019

  5. Episode 14: Dealing with imposter syndrome

    Published: 3/18/2019

  6. Episode 13: Where are you spending your energy?

    Published: 3/11/2019

  7. Episode 12: 6 books that will help you think more positively

    Published: 3/4/2019

  8. Episode 11: Dealing with stress

    Published: 2/25/2019

  9. Episode 10: Learning to live in the moment

    Published: 2/18/2019

  10. Episode 9: Can jealousy be a positive emotion?

    Published: 2/11/2019

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!