183 Episodes

  1. 81. How to Help Your Teen Develop Good Study Habits

    Published: 8/30/2023
  2. 80. How to Support Your College Freshman: The First Semester

    Published: 8/23/2023
  3. 79. Roadmap to College with Dr. Pamela Ellis

    Published: 8/16/2023
  4. 78. How to Deal with Mean Girls: Strategies for Teens and Parents

    Published: 8/9/2023
  5. 77. Intuitive Parenting: How to Trust Your Gut

    Published: 8/2/2023
  6. 76. Gen X And Gen Z: A Match Made in Heaven

    Published: 7/26/2023
  7. 75. 6 Signs of Low Self Esteem in Teens

    Published: 7/19/2023
  8. 74. Teens and Phones

    Published: 7/12/2023
  9. 73. Talking Teenagers with Therapist & Life Coach Julie Lamb

    Published: 7/5/2023
  10. 72. How to Support Transgender Youth With Special Guest Tyler S.

    Published: 6/28/2023
  11. 71. Best of the Podcast: Perfectionism in Teens

    Published: 6/21/2023
  12. 70. Are You a Yin or Yang Parent?

    Published: 6/14/2023
  13. 69. 5 Mental Health Myths Debunked

    Published: 6/7/2023
  14. 68. Talking Teenagers with Licensed Therapist and Life Coach Julie Lamb

    Published: 6/7/2023
  15. 67. Process Addiction in Teens

    Published: 5/31/2023
  16. 66. What I Would Do Differently as a Mom: Reflections on Parenthood

    Published: 5/24/2023
  17. 65. Teenage Anxiety: Uncovering 10 Lesser Known Warning Signs

    Published: 5/17/2023
  18. 64. Adulting 101: Life Skills Every Teenager Should Learn

    Published: 5/10/2023
  19. 63. The 10 Essential Parenting Skills

    Published: 5/3/2023
  20. 62. The Do's and Don'ts of Parenting a Teenager

    Published: 4/26/2023

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Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com