276 Episodes

  1. # 51 - 4 X Mindfulness: 9th Installment Hard Work But Worth It!

    Published: 9/6/2016

  2. # 50 - 4 X Mindfulness: 8th Installment

    Published: 8/24/2016

  3. #49 - The Art of Creativity

    Published: 8/22/2016

  4. # 48 - 4 X Mindfulness: 7th Installment

    Published: 8/8/2016

  5. # 47 - 4 X Mindfulness: 6th Installment

    Published: 7/25/2016

  6. # 46 - The Coaching Habit: Say Less, Ask More

    Published: 7/15/2016

  7. # 45 - 4 X Mindfulness: 5th Installement

    Published: 6/27/2016

  8. # 44 - Challenging Our Mental Models

    Published: 6/22/2016

  9. # 43 - 4 x Mindfulness – 4th Installment

    Published: 6/20/2016

  10. # 42 - Deconstructing Student Athlete Success

    Published: 6/15/2016

  11. # 41 - 4 x Mindfulness: 3rd Installment

    Published: 6/13/2016

  12. # 40 - Purposeful Movement and Mastery For Life

    Published: 6/10/2016

  13. # 39 - 4 x Mindfulness: 2nd Installment

    Published: 6/6/2016

  14. # 38 - An Artist’s Dent in the Universe

    Published: 6/3/2016

  15. # 37 - 4 x Mindfulness – 1st Installment

    Published: 5/30/2016

  16. # 36 - The Innovative Educator

    Published: 5/27/2016

  17. # 35 - The Leader Within

    Published: 5/25/2016

  18. # 34 - Designing Your Way to A Good Life

    Published: 5/20/2016

  19. # 33 - An Olympian’s Journey

    Published: 5/18/2016

  20. # 32 - (Updated) Yoga For Life

    Published: 5/13/2016

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Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.