641 Episodes

  1. The Secret Key to Beating Social Anxiety #shorts #socialanxiety #mentalhealth #anxiety

    Published: 6/30/2022

  2. Noticing significant shifts during a triggering situation [Testimonial]

    Published: 6/28/2022

  3. The #1 key to beating social anxiety #shorts

    Published: 6/23/2022

  4. Do you think you can and will overcome your Social Anxiety? [Testimonial]

    Published: 6/21/2022

  5. "I overcame one of my triggers!" [Testimonial]

    Published: 6/15/2022

  6. The 3 keys to going from social anxiety to social confidence #short

    Published: 6/14/2022

  7. Beat social anxiety without facing your fears #short

    Published: 6/7/2022

  8. Keep tapping and be persistent [Testimonial]

    Published: 6/7/2022

  9. EFT tapping: Evidence-based treatment for social anxiety? #short

    Published: 6/2/2022

  10. All of the tapping...and I am definitely seeing growth [Testimonial]

    Published: 5/31/2022

  11. How To Be 100% Social Anxiety FREE

    Published: 5/26/2022

  12. My anxiety decreased and I felt less pressured to resolve my SA [Testimonial]

    Published: 5/25/2022

  13. Boost Your Dating Confidence - 3 Mindsets

    Published: 5/21/2022

  14. "I now realize that this was just the anxiety and the neediness that was being rejected" [Testimonial]

    Published: 5/17/2022

  15. Afraid people don't like you?

    Published: 5/12/2022

  16. Tapping on 'my pyramid' helped me to release additional energy [Testimonial]

    Published: 5/10/2022

  17. Here's how to overcome social anxiety faster

    Published: 5/5/2022

  18. "Tapping helped me see the resistance I was not aware of before" [Testimonial]

    Published: 5/3/2022

  19. Stop Trying To Be Socially Confident

    Published: 4/29/2022

  20. 'EFT and Positive Experiences helped me clear the negative emotions she felt from my childhood trauma.' [Testimonial]

    Published: 4/26/2022

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions