641 Episodes

  1. A Beautiful Synchronicity: How Tapping Along Helped Me With My Social Anxiety

    Published: 1/7/2020

  2. Setting Goals Towards a Social Anxiety Free New Year

    Published: 1/2/2020

  3. Releasing your Pain and Broken Feelings

    Published: 12/31/2019

  4. Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety

    Published: 12/26/2019

  5. Stop Your Negative Self-Talk When Dealing With Social Anxiety

    Published: 12/19/2019

  6. When You Can Laugh About Social Anxiety

    Published: 12/17/2019

  7. The Pressure to Be Manly and Confident

    Published: 12/12/2019

  8. Stop People Pleasing

    Published: 12/10/2019

  9. Honoring Your Path to Social Ease and Freedom

    Published: 12/5/2019

  10. Relax Your Fear of Negative Judgment by Watching Others

    Published: 12/3/2019

  11. Overcome Shame and Fear of Embarrassing yourself

    Published: 11/29/2019

  12. Releasing Social Anxiety via Someone Else's Coaching

    Published: 11/26/2019

  13. Imposter Syndrome and Self-Doubt

    Published: 11/21/2019

  14. Eliminating Childhood Garbage and Social Anxiety

    Published: 11/19/2019

  15. The Power of Accepting Your Emotions (Be Like The Wild Buddha)

    Published: 11/14/2019

  16. Relieving Emotional Pain and Suffering [Testimonial]

    Published: 11/12/2019

  17. Social Anxiety and Work (the path to your purpose)

    Published: 11/7/2019

  18. Calming Interview Anxiety

    Published: 11/5/2019

  19. Social Anxiety and Alcohol

    Published: 10/31/2019

  20. Emotionally Shifting Social Anxiety

    Published: 10/30/2019

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions