641 Episodes

  1. Social Anxiety: Short-Term Fixes vs Permanent Change

    Published: 4/11/2019

  2. To Change Your Relationships, Change Inside

    Published: 4/4/2019

  3. What if I Don't Know What Caused My Social Anxiety?

    Published: 3/28/2019

  4. Social Anxiety Transformations (stories of shame, perfectionism, and bullying)

    Published: 3/20/2019

  5. Retreat to Beat SA in Bali, April 2019 Wanna Come?

    Published: 3/18/2019

  6. Inner Peace. Care to Have Some?

    Published: 3/7/2019

  7. The Journey to Social Confidence (promo with former social anxiety sufferer)

    Published: 2/28/2019

  8. Free Yourself Emotionally from Social Anxiety (promo w/ special guest Dawson Church)

    Published: 2/21/2019

  9. Overcome Social Anxiety with Energy Psychology (promo with special guest Bruce Lipton)

    Published: 2/14/2019

  10. Eliminating Deeply Ingrained Beliefs

    Published: 2/7/2019

  11. Getting Through Tough Times

    Published: 1/24/2019

  12. Special Invite: Fast and Fun Way to Beat Social Anxiety

    Published: 1/17/2019

  13. A New Year, A New Approach to Social Anxiety

    Published: 1/3/2019

  14. What If They Don't Like Me? (How to Fix This Fear)

    Published: 12/20/2018

  15. Own Your Social Anxiety to Overcome It

    Published: 12/13/2018

  16. Social Anxiety? Stop feeling "I'm not good enough"!

    Published: 12/6/2018

  17. End Your Suffering with This Expert Technique

    Published: 11/29/2018

  18. I Can't Overcome My Social Anxiety

    Published: 11/22/2018

  19. Socializing is Hard (Tap-Along)

    Published: 11/15/2018

  20. I Don't Have Time to Overcome Social Anxiety

    Published: 11/8/2018

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions