641 Episodes

  1. Master Your Genes and Shape your Life (a Pioneer in Science Shares His Wisdom)

    Published: 6/14/2018

  2. One Thing You Never Do If You Are Having a "Bad Day"

    Published: 6/7/2018

  3. Unlocking Your True Self When You Have Social Anxiety

    Published: 5/31/2018

  4. Embracing Change Towards Social Confidence

    Published: 5/24/2018

  5. Social Anxiety to Social Confidence Journey

    Published: 5/17/2018

  6. Review of Social Confidence System and Coaching

    Published: 5/10/2018

  7. Stop Subconscious Self-Sabotage (a Key to Overcoming Social Anxiety)

    Published: 5/3/2018

  8. What if They See Me Being Socially Anxious?

    Published: 4/26/2018

  9. How to Handle the Spotlight When You Have Social Anxiety

    Published: 4/19/2018

  10. Self Acceptance: a Key to Social Confidence

    Published: 4/12/2018

  11. Overcome Nervous Sweating (and other Social Anxiety Symptoms)

    Published: 4/5/2018

  12. Dealing with Social Anxiety in the Moment

    Published: 3/29/2018

  13. Improve Your Self-Esteem and Negative Thinking

    Published: 3/22/2018

  14. Get Social Skills! 10 Tips that Really Work (tap along)

    Published: 3/15/2018

  15. Loosen Social Anxiety's Grip (tap along)

    Published: 3/8/2018

  16. My Most Embarrassing Social Anxiety Story

    Published: 3/1/2018

  17. Non-Scary Exposures to Overcome Social Anxiety Faster

    Published: 2/22/2018

  18. Permanently Eliminate Social Anxiety with this Technique

    Published: 2/15/2018

  19. Find a Social Anxiety Therapist for the Best Results

    Published: 2/8/2018

  20. 7 Unique Techniques to Reduce Social Anxiety

    Published: 2/1/2018

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions