The Anxiety Chicks

215 Episodes

1. 172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.

   Published: 7/13/2024
2. 171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?

   Published: 7/6/2024
3. 170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis

   Published: 6/29/2024
4. 169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer

   Published: 6/22/2024
5. 168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump

   Published: 6/15/2024
6. 167. Monthly Q&A: June

   Published: 6/9/2024
7. 166. Finding the words: How to express anxiety to a loved one

   Published: 6/2/2024
8. 165. Is This a Gut Feeling or Is This Anxiety?

   Published: 5/25/2024
9. 164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman

   Published: 5/18/2024
10. 163. The Anxiety Chicks Life Update

    Published: 5/10/2024
11. 162. Can EMDR help Anxiety?

    Published: 5/3/2024
12. 161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt

    Published: 4/28/2024
13. 160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan

    Published: 4/20/2024
14. 159. April Anxiety Q&A Monthly Episode

    Published: 4/13/2024
15. 158. 8 Drug Free Ways To Combat Anxiety

    Published: 4/6/2024
16. 157. How to Stop Using Avoidance as a Coping Method: 5 Tips

    Published: 3/30/2024
17. 156. Taylor's Journey With Health Anxiety

    Published: 3/23/2024
18. 155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.

    Published: 3/16/2024
19. 154. Manifesting The Life You Want Ft. Anna Przy

    Published: 3/8/2024
20. 153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It

    Published: 3/2/2024