The Grow Your Mind Podcast

60 Episodes

1. S5 E7 Power of the Pause (emotional regulation)

   Published: 3/19/2025
2. S5 E6 Harry Garside on joy and pausing (bite-size)

   Published: 3/17/2025
3. S5 E5 How to be a Good Enough Kid - a Sneak Listen

   Published: 3/12/2025
4. S5 E4 Be an Upstander (dealing with racism)

   Published: 3/6/2025
5. S5 E3 Finding your people (friendship, upstander)

   Published: 3/4/2025
6. S5 E2 Belonging and Inclusion are BFFs

   Published: 2/26/2025
7. S5 E1 Invisible Sam (kindness)

   Published: 2/19/2025
8. S4 - SONG 4 - The Power of the Pause

   Published: 4/2/2024
9. REPEAT - S4 E3 Harmony Day - Why Orange?

   Published: 3/18/2024
10. S4 E14 It's Contagious - for World Kindness Day

    Published: 11/12/2023
11. S4 E13 Ghosting

    Published: 10/30/2023
12. S4 - SONG 3 - We All Have It

    Published: 10/5/2023
13. S4 E12 We All Have It - for Mental Health Month

    Published: 10/4/2023
14. S4 E11 The Trap - for World Gratitude Day

    Published: 9/20/2023
15. S4 E10 Your Future Self - For National Day of Action Against Bullying & Violence

    Published: 8/17/2023
16. S4 E9 Good Enough

    Published: 8/8/2023
17. S4 E8 The Recipe - For World Friendship Day, July 30

    Published: 7/27/2023
18. S4 E7 International Day of What - For International Non-Binary People’s Day

    Published: 7/13/2023
19. S4 E6 Would You Rather - For World Environment Day

    Published: 6/4/2023
20. S4 E5 The Problem We All Live With - For National Sorry Day

    Published: 5/25/2023