236 Episodes

  1. Happiness Lessons of The Ancients: The Day of Rest

    Published: 4/12/2021
  2. Happiness Lessons of The Ancients: The Torah

    Published: 4/5/2021
  3. Laurie Talks Relationships with Phil Donahue and Marlo Thomas

    Published: 3/23/2021
  4. Move More... But for the Right Reasons

    Published: 1/25/2021
  5. Feed Yourself Like You'd Feed a Loved One

    Published: 1/18/2021
  6. Reconnect With The Moment

    Published: 1/11/2021
  7. Dump Your Inner Drill Sergeant

    Published: 1/4/2021
  8. Happier Holidays: How to Celebrate No Matter What

    Published: 12/14/2020
  9. Happier Holidays: How to Give and Receive the Perfect Gift

    Published: 12/7/2020
  10. A Happier Election (with Axios Today)

    Published: 11/6/2020
  11. The Happiness Lab Presents: Brave New Planet

    Published: 10/12/2020
  12. Happiness Lessons of The Ancients: The Buddha

    Published: 10/5/2020
  13. Happiness Lessons of The Ancients: Epictetus

    Published: 9/28/2020
  14. Happiness Lessons of The Ancients: Plato

    Published: 9/21/2020
  15. Happiness Lessons of The Ancients: Aristotle

    Published: 9/14/2020
  16. The Happiness Lab Presents: Revisionist History

    Published: 8/10/2020
  17. The Happiness Lab Presents: The Chronicles of Now

    Published: 7/9/2020
  18. How to Be a Better Ally

    Published: 6/29/2020
  19. The War For Kindness

    Published: 6/22/2020
  20. Demonic Possessions

    Published: 6/15/2020

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.