339 Episodes

  1. Creatine: The Supplement Every Woman Needs to Take

    Published: 11/21/2024
  2. Rant Therapy - I’m So Over Gen Z Ruining Everything

    Published: 11/20/2024
  3. Top Nutrition Headlines - November 2024 Edition

    Published: 11/14/2024
  4. Rant Therapy - Kids Stealing Clothes

    Published: 11/12/2024
  5. Alkaline Water: Waste of Money or Worth It?

    Published: 11/7/2024
  6. Wellness Burnout: How the Pursuit to “Be Well” Isn’t Working

    Published: 10/31/2024
  7. Rant Therapy - We Need To Talk About...Chilean Sea Bass

    Published: 10/29/2024
  8. How Color Affects Your Mood

    Published: 10/25/2024
  9. Rant Therapy - We Need to Talk About… Hotel Toiletries

    Published: 10/23/2024
  10. 5 Surprising Signs You Need More Iron

    Published: 10/18/2024
  11. The #1 Supplement for Cold & Flu Season

    Published: 10/11/2024
  12. Rant Therapy - We Need To Talk About..Carolyn's Fantasy Football

    Published: 10/7/2024
  13. 5 Supplements Worth Taking for Immune Health

    Published: 10/3/2024
  14. Rant Therapy - We Need to Talk About…Gen Z and AirPods

    Published: 10/1/2024
  15. Do You Need a Dopamine Detox?

    Published: 9/26/2024
  16. Rant Therapy - We Need To Talk About Football Watching Habits

    Published: 9/24/2024
  17. Are Politics Making You Rethink Friendships? Here’s How to Stay Friends

    Published: 9/12/2024
  18. Rant Therapy - We Need To Talk About Mustaches

    Published: 9/10/2024
  19. 10 Signs You Need Better Boundaries

    Published: 9/5/2024
  20. The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

    Published: 8/30/2024

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.