235 Episodes

  1. #55: Taraney Nicole - Womb Healing, Recovering From Trauma, Embodiment, Energy Work

    Published: 6/16/2021

  2. #54: Justin Davis: Relationships + Marriage, Shifting Your Perspective, Parenting, Modeling

    Published: 6/9/2021

  3. #53: Dr. Aria - Behavior Change, Mental Resilience, Finding Grace Amidst Turmoil

    Published: 6/6/2021

  4. #52: Ali Ofstedal - Embodiment, Being Led By Intuition, Quantum Healing, Astrology

    Published: 5/26/2021

  5. #51: Colin Bedell - Astrology, The Power of Vulnerability, Allowing Joy, Daily Rituals

    Published: 5/19/2021

  6. #50: Susy Schieffelin - Overcoming Addiction, Embracing Alopecia, Meeting Your Soulmate, Energetic Healing

    Published: 4/14/2021

  7. #49: Aaron Rose - Optimism, Releasing A Victim Mentality, Having A Relationship With Source Energy/God

    Published: 4/7/2021

  8. #48: Daisy Douglas - Evolutionary Astrology, Healing From Childhood Conditioning, The Soul's Blueprint

    Published: 3/31/2021

  9. #47: Javia Alissa - Discovering Psychic Gifts, Becoming A Mother, Body Acceptance, Breaking Away From The Church

    Published: 3/24/2021

  10. #46: Solo - Excerpts From Some Of My Favorite Books

    Published: 3/17/2021

  11. #45: Amber Valdez - Business Meets Spirituality, Transmuting Childhood Trauma, Pivoting From A Career In Pop Culture, Manifestation

    Published: 3/10/2021

  12. #44: Chrissy Papetti - Mind/Body Transformation, Healing From Chronic Pain, Defining Purpose, Human Design

    Published: 3/3/2021

  13. #43: Alex Caiola - The Basics of Astrology, Connecting With Your Spirit Team, Taking a Leap of Faith

    Published: 2/24/2021

  14. #42: Solo - Musings On Confidence

    Published: 2/18/2021

  15. #41: Affirmations For Self-Esteem

    Published: 2/10/2021

  16. #40: Natalia Benson - Leadership, Money, Astrology, Self-Worth

    Published: 2/3/2021

  17. #39: Freya Haley - Dance, Heart Healing, Childhood Trauma, Confidence

    Published: 1/27/2021

  18. #38: Nick Onken - Plant Medicine, Creative Alchemy, Transmuting Darkness

    Published: 1/20/2021

  19. #37: My Past Life Regression Recap - Helen Denham x Daniel, 'The Past Life Regressionist'

    Published: 1/13/2021

  20. #36: Lisa Tahir - Chiron, Psychoastrology, Shadow Work, Remembering Who We Are

    Published: 1/6/2021

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.