The Natalie Tysdal Podcast
A podcast by Natalie Tysdal - Mondays
193 Episodes
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072: How to Reduce Chronic Stress with April Likins
Published: 8/8/2022 -
071: 10 Things I’m Glad I Taught My Kids Before They Left for College
Published: 8/1/2022 -
070: No Guilt Parenting with JoAnn Crohn
Published: 7/25/2022 -
069: (RERUN) Navigating the Nervous System and Trapped Trauma with Irene Lyon
Published: 7/18/2022 -
068: How to Stop Overthinking Your Exercise Routine with Mike Siemens, Canyon Ranch
Published: 7/11/2022 -
067: Signs of Nutrient Deficiency with Dr. Cheryl Kam
Published: 7/4/2022 -
066: Guiding vs. Controlling Our Kids – Is There Really a Difference? with Dr. Siggie Cohen
Published: 6/27/2022 -
065: The Benefits of Juicing and Plant-Based Foods with Nastasha McKeon
Published: 6/20/2022 -
064: How to be More Productive at Home and in Life with Natalie Tysdal
Published: 6/13/2022 -
063: How to Eat to Beat Disease with Dr. William Li
Published: 6/6/2022 -
062: How to Sleep Better at Night Naturally with Dr. Colin Espie
Published: 5/30/2022 -
061: How to Lose Weight Without Dieting with Ayat Sleymann
Published: 5/23/2022 -
060: Turning Pain into Purpose with Carin Rockind
Published: 5/16/2022 -
059: How to slow down aging with Dr. Alka Patel
Published: 5/9/2022 -
058: The State of Media Today with Natalie Tysdal
Published: 5/2/2022 -
057: Glutathione: Fight Disease, Slow Aging and Increase Energy with Dr. Nayan Patel
Published: 4/25/2022 -
056: Why it’s Important for Kids to Have a Sense of Control with Dr. William Stixrud
Published: 4/18/2022 -
055: How to Prevent Cancer with Dr. Leigh Erin Connealy, MD
Published: 4/11/2022 -
054: Why Confidence Matters with Natalie Tysdal
Published: 4/4/2022 -
053: How to Optimize Hormone Health Through Menopause with Pauline Cox
Published: 3/28/2022
This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.