162 Episodes

  1. How to Balance Your To-Do List with the Needs of Your Baby with Jessica Morlan

    Published: 9/21/2022
  2. Solo Episode: My Eating Disorder Journey and How It's Affected Motherhood

    Published: 9/14/2022
  3. Practical Advice on How to Pursue Your Passions and Side Hustles as a Mom with Author Melissa Pyrch

    Published: 9/7/2022
  4. Overcoming Mom Rage and What to Do When Triggered with Dr. Gertrude Lyons

    Published: 8/31/2022
  5. Losing the Baby Weight, Body Image Chat and the Body Positivity Movement with Registered Dietitian Nutritionist, Kristen Noriega

    Published: 8/24/2022
  6. Infertility: Marianna's Journey Through Medicated Cycles, IUIs, How Much It *Really* Costs, and Mental Health

    Published: 8/17/2022
  7. First Time Mom Emily's Experience with Postpartum Depression (PPD)

    Published: 8/10/2022
  8. Solo Episode: My Recent Lessons from Therapy and Mental Health Update

    Published: 8/3/2022
  9. Theo's Story Part 1: Born with a Rare Genetic Condition featuring Alexis Simon

    Published: 7/27/2022
  10. Hypnobirthing and How To Hire a Doula with Newborn Mom Linnea

    Published: 7/20/2022
  11. Why Sleep is Important for New Moms and Babies with Huckleberry’s Co-Founder & CEO Jessica Toh

    Published: 7/13/2022
  12. Navigating Your Marriage After Having A Baby with Relationship Therapist Aaron Steinberg

    Published: 7/6/2022
  13. An Honest Chat about Working Motherhood with Fashion Stylist Liz Teich

    Published: 6/29/2022
  14. Tips for Decluttering Your Home As a New Mom with Declutter Expert Katy Joy Wells

    Published: 6/23/2022
  15. What NICU Nurses Wish Parents Knew with NICU Nurse Sydney Soja

    Published: 6/9/2022
  16. How to Hire a Nanny and Best Practices with Sunni VonMutius and Her Nanny

    Published: 6/2/2022
  17. Having A Transverse Baby, ECV Procedure, and Emotionally Healing From a C-section with Des'Rae Matthews

    Published: 5/25/2022
  18. Practical Advice for Navigating your Marriage After Baby with Relationship Coach Chelsea Skaggs

    Published: 5/18/2022
  19. Solo Ep: The Problem with Hilary Duff's Nude Magazine Cover and Antidepressants Update

    Published: 5/14/2022
  20. Going from 1 Baby to 2 with SF Mom Alissa Worton-Hunt

    Published: 5/11/2022

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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]