281 Episodes

  1. 261 | My Health Story Part 2

    Published: 9/2/2024
  2. 260 | Resolving Fear + Biological Conflicts

    Published: 8/19/2024
  3. 259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

    Published: 8/5/2024
  4. 258 | Why You Can't Find a Guru and What to Focus on Instead

    Published: 7/15/2024
  5. 257 | Ayurveda Encompassed

    Published: 7/1/2024
  6. 256 | Cultivating a Deep Well of Nourishment

    Published: 6/17/2024
  7. 255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

    Published: 6/3/2024
  8. 254 | The Hero’s Journey + Rewiring Patterns

    Published: 5/20/2024
  9. 253 | Whole and Integrated Instead of Happy and Healthy

    Published: 5/6/2024
  10. 252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

    Published: 2/27/2024
  11. 251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

    Published: 2/5/2024
  12. 250 | Modern Science meets Ayurveda with Dr. John Douillard

    Published: 1/15/2024
  13. 249 | Dharma and Your Personal Expression in the World

    Published: 1/1/2024
  14. 248 | End of the Year Reflection 2023

    Published: 12/18/2023
  15. 247 | The Spine, Deep Yoga and True Release with Kaya Mindlin

    Published: 12/4/2023
  16. 246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor

    Published: 11/20/2023
  17. 245 | German New Medicine + Listening to Your Innate Wisdom with Katherine Housh

    Published: 11/6/2023
  18. 244 | Cultivating an Ayurveda Toolkit

    Published: 10/16/2023
  19. 243 | Remembering Who You Are with Tracee Stanley

    Published: 10/2/2023
  20. 242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda

    Published: 9/18/2023

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.