The Simple Ayurveda Podcast
A podcast by Angela Perger - Mondays
281 Episodes
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261 | My Health Story Part 2
Published: 9/2/2024 -
260 | Resolving Fear + Biological Conflicts
Published: 8/19/2024 -
259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed
Published: 8/5/2024 -
258 | Why You Can't Find a Guru and What to Focus on Instead
Published: 7/15/2024 -
257 | Ayurveda Encompassed
Published: 7/1/2024 -
256 | Cultivating a Deep Well of Nourishment
Published: 6/17/2024 -
255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray
Published: 6/3/2024 -
254 | The Hero’s Journey + Rewiring Patterns
Published: 5/20/2024 -
253 | Whole and Integrated Instead of Happy and Healthy
Published: 5/6/2024 -
252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest
Published: 2/27/2024 -
251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla
Published: 2/5/2024 -
250 | Modern Science meets Ayurveda with Dr. John Douillard
Published: 1/15/2024 -
249 | Dharma and Your Personal Expression in the World
Published: 1/1/2024 -
248 | End of the Year Reflection 2023
Published: 12/18/2023 -
247 | The Spine, Deep Yoga and True Release with Kaya Mindlin
Published: 12/4/2023 -
246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor
Published: 11/20/2023 -
245 | German New Medicine + Listening to Your Innate Wisdom with Katherine Housh
Published: 11/6/2023 -
244 | Cultivating an Ayurveda Toolkit
Published: 10/16/2023 -
243 | Remembering Who You Are with Tracee Stanley
Published: 10/2/2023 -
242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda
Published: 9/18/2023
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.