124 Episodes

  1. Grief Hindsight

    Published: 9/18/2020
  2. Grief Expectations

    Published: 9/1/2020
  3. Is Grief Ever 'On Hold'?

    Published: 6/30/2020
  4. Grief Math and Other Musings

    Published: 6/24/2020
  5. Positive Psychology, Grief, and PERMA

    Published: 6/6/2020
  6. A Lesson in Avoiding Avoidance

    Published: 5/20/2020
  7. In Grief, Is It Ever Too Late?

    Published: 5/14/2020
  8. 7 Types of Grief and Loss to Know Right Now

    Published: 5/8/2020
  9. Is It Ok To Talk To My Kids About My Dead Mom?

    Published: 5/5/2020
  10. Binge-Worthy Grief Movies and Television

    Published: 5/1/2020
  11. What's Your Grief Question?

    Published: 4/22/2020
  12. Grief in the Time of COVID-19

    Published: 4/17/2020
  13. Navigating Social Media While Grieving

    Published: 3/30/2018
  14. Grief Themes in Pixar's Coco

    Published: 3/20/2018
  15. Grief in TV, Movies, and Pop-Culture

    Published: 3/13/2018
  16. Coping with Identity Changes After a Loss

    Published: 11/2/2017
  17. Grief and Defense Mechanisms

    Published: 6/5/2017
  18. Returning to Work After the Death of a Loved One

    Published: 4/27/2017
  19. The Conflicting Emotions of Grief

    Published: 3/9/2017
  20. Grieving the Loss of a Home

    Published: 2/15/2017

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.