231 Episodes

  1. 230. Hot and Holy: Can Christian Women be both? (with Michelle Castro)

    Published: 4/8/2025
  2. 229. My Story: Diagnosed with Endometriosis to Naturally Managing Symptoms

    Published: 4/1/2025
  3. 228. Tips for Mums with Endo from a Mum with Endo

    Published: 3/25/2025
  4. 227. Endometriosis, Inflammation, Natural Solutions and What the Gyno Didn't Tell You

    Published: 3/18/2025
  5. 226. Mum Stress: Understanding High Cortisol and Its Toll on Your Mind and Body

    Published: 3/11/2025
  6. 225. 3 Secrets to Bring More JOY to Your Day

    Published: 3/4/2025
  7. 224. Rhythms for Intentional Home Discipleship with Lyndsey Mimnagh

    Published: 2/25/2025
  8. 223. Being Diligent in Keeping Home & Honouring your Capacity

    Published: 2/18/2025
  9. Welcome to Christian Motherhood Conversations

    Published: 2/17/2025
  10. 222/ So You Want to be More INTENTIONAL? (Plus a big announcement)

    Published: 10/28/2024
  11. 221/ Keeping Faith and Family First In Business and Life with Kelly Roach

    Published: 10/21/2024
  12. 220/ 4 Things I Do So My Day Goes Smoothly (most of the time)

    Published: 10/14/2024
  13. 219/ Get Health(ier) With These Simple Steps

    Published: 10/7/2024
  14. 218/ My Hacks for the Best Sleep of Your Life

    Published: 9/30/2024
  15. 217/ You're More Stressed Than You Realise But You Can Fix It

    Published: 9/24/2024
  16. 216/ 4 Thoughts After Reading The Bible Through

    Published: 9/17/2024
  17. 215/ Is Mealtime Stressing You Out? Tips to Simplify even among Picky Eaters, Power Struggles and Meltdowns (with Jason Levee)

    Published: 9/10/2024
  18. 214/ Having Conversations about Gender & God's Design with our Children (with Elizabeth Urbanowicz)

    Published: 8/26/2024
  19. 213/ Soul Care + Finding Time for Yourself

    Published: 8/19/2024
  20. 212/ Reverse Your Symptoms Naturally & Eat Your Way to Wellness (with Risa Groux)

    Published: 8/12/2024

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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email [email protected]