34 Episodes

  1. 13. When life throws you curveballs

    Published: 4/17/2023
  2. 12. Is fear of judgment holding you back? Story time: The Man Who Missed The Bus

    Published: 4/4/2023
  3. 11. How coming from the trenches has fueled my desire to break cycles

    Published: 3/28/2023
  4. 10. Advice to my younger self

    Published: 3/20/2023
  5. 9. Eres Poderosa and your voice matters

    Published: 3/6/2023
  6. 8. Breaking the cycle of Marianismo beliefs and understanding the guilt that Marianismo inflicts on Latinas

    Published: 3/1/2023
  7. 7. Let’s change the narrative: First-gen guilt

    Published: 2/21/2023
  8. 6. A love letter to my hermanas y hermanos

    Published: 2/13/2023
  9. 5. Parentified as a child of immigrant parents: taking on the parental role for my younger siblings

    Published: 2/7/2023
  10. 4. Healing our inner child

    Published: 1/30/2023
  11. 3. Moving out of a toxic Hispanic household Pt.2

    Published: 1/23/2023
  12. 2. Moving out of a toxic Hispanic household Pt.1

    Published: 1/16/2023
  13. 1. Breaking Generational Cycles starts with us

    Published: 1/9/2023
  14. Intro: Welcome

    Published: 1/9/2023

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.