Episode 17: It's Okay To Say No

The holidays are near, and feeling obligated to go to events can really drag you down. I used to hate coming up with millions of excuses to get out of things or simply just loathe the experience I knew wasn't best for me. Learning to stand up for yourself by saying "No, but thank you" can transform the quality of happiness. Hope you're week's been going great, two more days until pie! :) ~Erica