34 Episodes

  1. Episode 34: When The Sad Moments Come...

    Published: 2/4/2020
  2. Episode 33: What You Think You Become

    Published: 1/30/2020
  3. Episode 32: Embracing The Unknown

    Published: 1/22/2020
  4. Episode 31: How Your External World Mirrors Your Internal World

    Published: 1/16/2020
  5. Episode 30: Put Yourself Out There

    Published: 1/3/2020
  6. Episode 29: Making 2020 My Year

    Published: 12/28/2019
  7. Episode 28: Becoming More Confident

    Published: 12/20/2019
  8. Episode 27: Happiness For The Holidays

    Published: 12/20/2019
  9. Episode 26: Shedding The BS For The New Year

    Published: 12/16/2019
  10. Episode 25: When People Push You Away, Let Them

    Published: 12/12/2019
  11. Episode 24: Some Gifts Are Wrapped In Sandpaper

    Published: 12/12/2019
  12. Episode 23: Decide For Yourself

    Published: 12/10/2019
  13. Episode 22: Visual Perspectives from Netflix and Amazon

    Published: 12/6/2019
  14. Episode 21: What You Listen To Matters

    Published: 12/5/2019
  15. Episode 20: Hanging With A Guest - Troy (Part 2)

    Published: 12/4/2019
  16. Episode 19: Hanging With A Guest - Troy (Part 1)

    Published: 12/4/2019
  17. Episode 18: How I'm Dealing With Other People's Judgement

    Published: 12/1/2019
  18. Episode 17: It's Okay To Say No

    Published: 11/26/2019
  19. Episode 16: Who Do You Want To Become?

    Published: 11/25/2019
  20. Episode 15: Self-Esteem and How You View Your Life

    Published: 11/25/2019

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Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth