210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health - A podcast by Elyse Rooney - Christian Motherhood Coach, Homemaker - Tuesdays

Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens. More from Lacy here: www.lacylainwellness.com Instagram Podcast