AudioDharma

595 Episodes

1. Guided Meditation: Tranquility

   Published: 9/19/2024
2. Dharmette: Contentment

   Published: 9/18/2024
3. Practice Notes: Stillness

   Published: 9/18/2024
4. The Mind of Freedom (2 of 3)

   Published: 9/18/2024
5. Dharmette: Our Stories (3 of 5); Creating Connections

   Published: 9/18/2024
6. Guided Meditation: Under the Tree

   Published: 9/18/2024
7. Dharmette: Our Stories (2 of 5): We Use Them to Help Make Sense of the World

   Published: 9/17/2024
8. Guided Meditation: Experience versus Thoughts

   Published: 9/17/2024
9. Wise Efforting

   Published: 9/17/2024
10. Dharmette: Our Stories (1 of 5) They Change!

    Published: 9/16/2024
11. Guided Meditation: Being Embodied

    Published: 9/16/2024
12. Don't Delay

    Published: 9/15/2024
13. Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well

    Published: 9/13/2024
14. Guided Meditation: Concentration, Clarity, Equanimity

    Published: 9/13/2024
15. Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other

    Published: 9/12/2024
16. Guided Meditation: Effort as Not-Self

    Published: 9/12/2024
17. Dharmette: Reflections on Sexuality

    Published: 9/12/2024
18. Guided Meditation: Intimacy with Breathing

    Published: 9/12/2024
19. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Published: 9/12/2024
20. Why Not Joy

    Published: 9/11/2024