AudioDharma

595 Episodes

1. Happy Hour: Metta for this moment in time, and "what's not wrong" right now?

   Published: 2/6/2025
2. Gil: QandA

   Published: 2/5/2025
3. Practice Notes: Let the Practice Come to you

   Published: 2/5/2025
4. Dharmette: Samadhi (18) Organized Mind

   Published: 2/5/2025
5. Guided Meditation: Organizing the Mind

   Published: 2/5/2025
6. Dharmette: Samadhi (17) Orientating Awareness

   Published: 2/4/2025
7. Guided Meditation: Orientating

   Published: 2/4/2025
8. Awakening Brilliance

   Published: 2/4/2025
9. Dharmette: Samadhi (16) Inclusion with Body

   Published: 2/3/2025
10. Guided Meditation: Receiving and Settling

    Published: 2/3/2025
11. Dharmette: Befriending Thinking

    Published: 1/29/2025
12. From Wild Thoughts to Wise Minds

    Published: 1/29/2025
13. Perspective and Patience: Working with Conflict

    Published: 1/28/2025
14. A Modern Take on the Five Faculties

    Published: 1/26/2025
15. Dharmette: Samadhi (15) Feeling the Sweetness

    Published: 1/24/2025
16. Guided Meditation: Sweetness

    Published: 1/24/2025
17. Dharmette: Samadhi (14) Opening to Space

    Published: 1/23/2025
18. Guided Meditation: Spaciousness

    Published: 1/23/2025
19. Dharmette: To Care and Not to Care Simultaneously

    Published: 1/23/2025
20. Guided Meditation: Resting in Goodness

    Published: 1/23/2025