Ayurveda & Psychology by Charlotte Skogsberg

221 Episodes

1. Episode 21 - Psychology : stop trying to improve yourself

   Published: 3/17/2022
2. Episode 20 - Ayurveda : Balance your hormones naturally: The Ayurvedic approach to hormone health

   Published: 3/10/2022
3. Episode 19 - Psychology : why do we go in circles?

   Published: 3/3/2022
4. Episode 18 - Ayurveda : evening routine

   Published: 2/24/2022
5. Episode 17 - Psychology : The baggage we bring into relationships PART 2

   Published: 2/17/2022
6. Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance

   Published: 2/10/2022
7. Episode 15 - Psychology : The baggage we bring into relationships PART 1

   Published: 2/3/2022
8. Episode 14 - Ayurveda : Eating for your dosha: The Ayurvedic diet guide for your body type

   Published: 1/27/2022
9. Episode 13 - Psychology : why we find it so hard to trust

   Published: 1/20/2022
10. Episode 12 - Ayurveda : Your unique metabolic rate as a set point

    Published: 1/13/2022
11. Episode 11- Psychology : why we need to feel sadness

    Published: 1/6/2022
12. Episode 10 - Ayurveda : Quick fixes?

    Published: 12/30/2021
13. Episode 9 - Psychology : Conscious-Pre-Sub-Unconscious??

    Published: 12/24/2021
14. Episode 8 - Ayurveda : when we are sick, where do we start?

    Published: 12/17/2021
15. Episode 7 - Psychology: What is "Self Image"?

    Published: 12/9/2021
16. Episode 6 - Ayurveda : WHY do get out of whack?

    Published: 12/2/2021
17. Episode 5 - Psychology: why we are unhappy

    Published: 11/26/2021
18. Episode 4 - Discover your Ayurvedic body type: Understanding your natural tendencies

    Published: 11/26/2021
19. Episode 3 - What is Psychology?

    Published: 11/23/2021
20. Episode 2 - What is Ayurveda? Ancient healing explained for modern life

    Published: 11/23/2021