Ayurveda & Psychology by Charlotte Skogsberg

221 Episodes

1. Episode 41 - Psychology : Should I "do therapy"?

   Published: 8/4/2022
2. Episode 40 - Ayurveda : chronically inflamed?

   Published: 7/28/2022
3. Episode 39 - Psychology : when we miss the critical window

   Published: 7/21/2022
4. Episode 38 - Ayurveda : the case of 1 week improvement

   Published: 7/14/2022
5. Episode 37 - Psychology : Our brain is wired for addiction

   Published: 7/7/2022
6. Episode 36 - Ayurveda : you are not an exception to the rule

   Published: 6/30/2022
7. Episode 35 - Psychology : how to learn to feel again

   Published: 6/23/2022
8. Episode 34 - Ayurveda : The importance of TASTE

   Published: 6/16/2022
9. Episode 33 - Psychology : Emotional eating

   Published: 6/9/2022
10. Episode 32 - Ayurveda : the body keeps the score

    Published: 6/2/2022
11. Episode 31 - Psychology : the body keeps the score

    Published: 5/26/2022
12. Episode 30 - Ayurveda : how Ayurveda increases self worth

    Published: 5/19/2022
13. Episode 29 - Psychology : women/men circles = empowering or segregating?

    Published: 5/12/2022
14. Episode 28 - Ayurveda : understanding qualities to deepen your knowledge

    Published: 5/5/2022
15. Episode 27 - Psychology : what is Self Love?

    Published: 4/28/2022
16. Episode 26 - Ayurveda : Ayurvedic lifestyle 101: How to live in harmony with your body

    Published: 4/21/2022
17. Episode 25 - Psychology : breaking habits

    Published: 4/14/2022
18. Episode 24 - Ayurveda : stop "gaslighting" yourself

    Published: 4/7/2022
19. Episode 23 - Psychology : the reason you feel empty is this

    Published: 3/31/2022
20. Episode 22 - Ayurveda : the secret to seasonal disorder

    Published: 3/24/2022