221 Episodes

  1. Episode 61 - Psychology : Loneliness

    Published: 12/22/2022
  2. Episode 60 - Ayurveda : healing the broken mind

    Published: 12/15/2022
  3. Episode 59 - Psychology : neuroplasticity or dealing with attention without drugs

    Published: 12/8/2022
  4. Episode 58 - Ayurveda : how to treat ADHD

    Published: 12/1/2022
  5. Episode 57 - Psychology : ADHD the latest trend

    Published: 11/24/2022
  6. Episode 56 - Ayurveda : how to deal with TURBULENCE

    Published: 11/17/2022
  7. Episode 55 - Psychology : Habits, our mindless rituals

    Published: 11/10/2022
  8. Episode 54 - Ayurveda : Principles of healing

    Published: 11/3/2022
  9. Episode 53 - Psychology : Trauma and Strategies, more than meets the eye

    Published: 10/27/2022
  10. Episode 52 - Ayurveda : aggravated doshas and trauma

    Published: 10/20/2022
  11. Episode 51 - Psychology : are we all traumatised?

    Published: 10/13/2022
  12. Episode 50 - Ayurveda : How come it works so well for urban living?

    Published: 10/6/2022
  13. Episode 49 - Psychology : Stress and Integrity in your life (stress 4)

    Published: 9/29/2022
  14. Episode 48 - Ayurveda : What can we do about stress then? (stress 3)

    Published: 9/22/2022
  15. Episode 47 - Psychology : what are you so stressed about?! (2)

    Published: 9/15/2022
  16. Episode 46 - Ayurveda : what are you so stressed about?! (stress 1)

    Published: 9/8/2022
  17. Episode 45 - Psychology : The equation for freedom

    Published: 9/1/2022
  18. Episode 44 - Ayurveda : What are the right things to do? Chronic Inflammation (3)

    Published: 8/25/2022
  19. Episode 43 - Psychology : you are SO influenceable

    Published: 8/18/2022
  20. Episode 42 - Ayurveda : What heats you up?

    Published: 8/11/2022

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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga