Ayurveda & Psychology by Charlotte Skogsberg

221 Episodes

1. Episode 161 - Ayurveda : how to rewire your nervous system

   Published: 11/21/2024
2. Episode 160 - Psychology : why our creativity dies on us and how to get it back

   Published: 11/14/2024
3. Episode 159 - Ayurveda : how to die the right way

   Published: 11/7/2024
4. Episode 158 - Psychology : our relationship with Death

   Published: 11/2/2024
5. Episode 157 - Ayurveda : why this is all you need to know

   Published: 10/27/2024
6. Episode 156 Psychology : Mental time travel as a therapeutic technique

   Published: 10/17/2024
7. Episode 155 - Ayurveda : Over exercising or when the body turns against you

   Published: 10/10/2024
8. Episode 154 - Psychology : when symptoms mysteriously disappear

   Published: 10/6/2024
9. Episode 153 - Ayurveda : The 4-letter secret to radiant health: Ancient Ayurvedic wisdom revealed

   Published: 9/26/2024
10. Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out

    Published: 9/19/2024
11. Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing

    Published: 9/12/2024
12. Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out

    Published: 9/5/2024
13. Episode 149 - Ayurveda : the reason we need winter in our lives

    Published: 8/29/2024
14. Episode 148 - Psychology : 5 tools to transition into the new season with grace

    Published: 8/22/2024
15. Episode 147 - Ayurveda : when digestion is off even if you do all things right

    Published: 8/15/2024
16. Episode 146 - Psychology : the golden cage of the free lifestyle and burnout

    Published: 8/9/2024
17. Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating

    Published: 8/1/2024
18. Episode 144 - Psychology : stop trying to fit a square peg into a round hole

    Published: 7/25/2024
19. Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain

    Published: 7/18/2024
20. Episode 142 - Psychology : how to break free from the cycle of toxic relationships

    Published: 7/11/2024