Ayurveda & Psychology by Charlotte Skogsberg

221 Episodes

1. Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy

   Published: 7/4/2024
2. Episode 140 - Psychology : are you emotionally immature?

   Published: 6/27/2024
3. Episode 139 - Ayurveda : 4 key factors creating tired but wired

   Published: 6/20/2024
4. Episode 138 - Psychology : Tired but Wired

   Published: 6/13/2024
5. Episode 137 - Ayurveda : adrenaline junkies

   Published: 6/6/2024
6. Episode 136 - Psychology : are you bored or emotionally numb?

   Published: 5/30/2024
7. Episode 135 - Ayurveda : high functioning depression

   Published: 5/23/2024
8. Episode 134 - Psychology : high functioning depression

   Published: 5/16/2024
9. Episode 133 - Ayurveda : breathing techniques to balance your dosha

   Published: 5/9/2024
10. Episode 132 - Psychology : how breath affects our psychology

    Published: 5/2/2024
11. Episode 131 - Ayurveda : the secret key of BREATH

    Published: 4/25/2024
12. Episode 130 - Modern living : the inspiring tale of Emilie Nyman

    Published: 4/18/2024
13. Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.

    Published: 4/11/2024
14. Episode 128 - Ayurveda : VATA dosha and lymphatic health: The missing link in detoxification

    Published: 4/4/2024
15. Episode 127 - Psychology : the missing link between physical and emotional health

    Published: 3/28/2024
16. Episode 126 - Ayurveda : how your emotional state triggers your health improvement

    Published: 3/21/2024
17. Episode 125 - Psychology : this is why you keep looking for the "Better Option"

    Published: 3/14/2024
18. Episode 124 - Ayurveda : is Ayurveda wrong for me?

    Published: 3/7/2024
19. Episode 123 - Psychology : the anti-ageing movement and our fear of death

    Published: 2/29/2024
20. Episode 122 - Ayurveda : how to increase Growth Hormone naturally

    Published: 2/22/2024