221 Episodes

  1. Episode 101 - Psychology : Everyday integrity : be the warrior of your mind’s daily battlefield

    Published: 9/28/2023
  2. Episode 100 - Ayurveda : Integrity and the laws of Karma

    Published: 9/21/2023
  3. Episode 99 - Psychology : Our one big mistake is our lack of INTEGRITY

    Published: 9/14/2023
  4. Episode 98 - Ayurveda : the role of rituals in transitioning moments

    Published: 9/7/2023
  5. Episode 97 - Psychology : transitioning moments

    Published: 8/31/2023
  6. Episode 96 - Ayurveda : detox is a scam?

    Published: 8/24/2023
  7. Episode 95 - Psychology : do you need an emotional detox?

    Published: 8/17/2023
  8. Episode 94 - Ayurveda : hidden knowledge of the 5 bodies

    Published: 8/10/2023
  9. Episode 93 - Psychology : the therapeutic secret of the Yoga Sutras

    Published: 8/3/2023
  10. Episode 92 - Ayurveda : stillness and the link with YOGA

    Published: 7/27/2023
  11. Episode 91 - Psychology : When you silence, STILLNESS SPEAKS

    Published: 7/20/2023
  12. Episode 90 - Ayurveda : Why VATA dosha is the key to healing: Understanding your nervous system

    Published: 7/13/2023
  13. Episode 89 - Psychology : the reason it's not working when you do everything right

    Published: 7/6/2023
  14. Episode 88 : Ayurveda - How to teach yourself equanimity

    Published: 6/29/2023
  15. Episode 87 - Psychology : Equanimity, the unknown word to find happiness

    Published: 6/22/2023
  16. Episode 86 - Ayurveda : tired is the new normal

    Published: 6/15/2023
  17. Episode 85 - Psychology : Psychic fatigue

    Published: 6/7/2023
  18. Episode 84 - Ayurveda : When Ayurveda doesn't work part 3

    Published: 6/1/2023
  19. Episode 83 - Psychology : Hysterical structure and manipulation

    Published: 5/25/2023
  20. Episode 82 - Ayurveda : when Ayurveda doesn't work part 2

    Published: 5/18/2023

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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga